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Medically reviewed
by Eloise Theisen
Updated on October 27, 2022
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How to read CBD labels
While there are plenty of CBD oils and The Best tinctures currently on the market, not all of them are created equal.
There are currently no over-the-counter (OTC) CBD products approved by the FDA, and some products may not be as effective or reliable as others.
Knowing how to properly read CBD labels guarantees you are buying a quality product. When choosing a CBD product — be it a gummy, oil, or otherwise — there are some key questions to ask yourself when reviewing the labeling. These questions are outlined below, along with definitions of the CBD vocabulary you need to know.
What type of CBD is in it?
First, understand what type of CBD is in the product you’re thinking about trying:
- Isolate contains only CBD, with no other cannabinoids.
- Full-spectrum contains all cannabinoids naturally found in the cannabis plant, including THC.
How we chose these CBD oils
We chose these products based on criteria we think are good indicators of safety, quality, and transparency. Each product in this article:
- is made by a company that provides proof of third-party testing by an ISO 17025-compliant lab
- is made with U.S.-grown hemp
- contains no more than 0.3 percent THC, according to the certificate of analysis (COA)
- passes tests for pesticides, heavy metals, and molds, according to the COA
As a part of our selection process, we also considered:
- the company’s certifications and manufacturing processes
- product potency
- overall ingredients
- indicators of user trust and brand reputation, such as:
- customer reviews
- whether the company has been subject to an FDA warning letter trusted Source
- whether the company makes any unsupported health claims
Where available, we’ve included special discount codes for our readers.
Pricing
Most of the products available from this list are under $50.
Our pricing guide is based on the value of CBD per container, in dollars per milligram (mg).
- $ = under $0.10 per mg of CBD
- $$ = $0.10–$0.20 per mg
- $$$ = over $0.20 per mg
To get a full picture of the price of a product, it’s important to read labels for serving sizes, amounts, strengths, and other ingredients.
Healthline’s picks for the best CBD oils
Best-priced full-spectrum CBD oil tincture
Zatural Full-Spectrum CBD Oil
- Price: $
- CBD type: full-spectrum
- CBD potency: 10 mg per serving
- COA: available online
You’ll always want to start a new CBD regimen slowly. This will help you find the right dosage for you since everyone’s needs are different.
At only $27.50 per 30 mL bottle, the price point stands out as less costly.
Charlotte’s Web CBD Oil
Price: $$$
- CBD type: full-spectrum
- CBD potency: 1,800 mg per 30-mL bottle
- COA: available online
This full-spectrum CBD oil comes from a well-known brand offering relatively inexpensive oils for potency. The company uses U.S.-grown hemp from Colorado.
Charlotte’s Web typically uses hemp extract, coconut oil, and flavorings in the large variety of products they have.
CBD oil product comparison
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Potency
Are you new to CBD or are you fairly experienced? If you’re a beginner, it’s a good idea to opt for a lower-potency CBD oil that offers fewer milligrams of CBD per dose.
Always make sure to check the label and serving size. It can differ from brand to brand — and even from product to product in a brand’s lineup.
